ON DEMAND RECORDED CLASSES
Library of recorded classes available to purchase per stream
A series of flow and yin classes focusing on different chakras. We will identify and move our prana, our energy through the body to clear space in these energy centres of the body.
Pay per stream - €8, via Paypal and access videos below
A series of Mandala and Yin classes through the elements, all classes 75mins.
These classes are not recommended for absolute beginners but if you've been to only a few classes you'll be fine. Lots of options and modifications throughout. This is a FUN, playful series to challenge yourself and synchronise your breath into a moving meditation before bringing awareness inward with the yin.
Pay per stream - €10, via Paypal and access videos below